Plachie de crap
crap 300g, dafin 300g, ceapă 50g, ardei 50g, suc 50g, roșii 40g, vin, ulei, sare, condimente, piper, cimbru.
Info Nutritionale/100g: 243.94 cal, 1.02 kJ, 8.22 proteine, 3.58 lipide, 5.84 glucide, 0.04 acizi grași saturati, 7.01 glucide.
Alergeni: SO2. Aditivi: E263, E327, E336.
Rasol de salau cu cartofi si broccoli
foi 300g, salau 220g, cartofi 150g, broccoli 100g, ulei, otet, sare, condimente, piper.
Info Nutritionale/100g: 292.27 cal, 1.22 kJ, 6.98 proteine, 2.23 lipide, 8.04 glucide, 10.13 glucide.
Alergeni: peste.
Rasol de salau
foi 300g, salau 220g, otet, condimente, sare, piper.
Info Nutritionale/100g: 318.45 cal, 1.33 kJ, 6.42 proteine, 1.26 lipide, 4.56 glucide, 8.63 glucide.
Alergeni: peste.
Salau pane
ou 0.5, salau 180g, pesmet 50g, ulei 50g, faina, sare, condimente, piper.
Info Nutritionale/100g: 117.18 cal, 0.49 kJ, 4.85 proteine, 5.78 lipide, 5.12 glucide, 6.38 glucide.
Alergeni: peste, gluten.
Salau pane pe pat de legume
ou 0.5, legume 200g, salau 180g, ulei 100g, pesmet 50g, faina, sare, condimente, piper.
Info Nutritionale/100g: 144.18 cal, 0.6 kJ, 5.57 proteine, 10.86 lipide, 6.62 glucide, 6.29 glucide. Alergeni: peste, gluten.
Saramura de crap cu mamaliga
foi 400g, crap 350g, rosii 150g, malai 70g, usturoi 20g, ardei, ulei, sare, pasta, cimbru, piper.
Info Nutritionale/100g: 270.63 cal, 1.13 kJ, 10.87 proteine, 3.65 lipide, 12.84 glucide, 0.04 acizi grasi saturati, 12.33 glucide.
Somon la gratar cu cartofi natur
Somon 180/150g, cartofi 150g, unt 20g, patrunjel, sare, condimente.
Informații nutriționale / 100g: 268.9 calorii, 1.13 kJ, 7.62 proteine, 6.28 lipide, 4.99 glucide, 0.05 acizi grași saturați, 7.8 glucide, 0.8 g sare.
Alergeni: Peste.
Somon la gratar cu fasole pastai
somon 350g, fasole 220g, ulei, sare, condimente.
Info Nutritionale/100g: 156.92 cal, 0.66 kJ, 7.53 proteine, 6.37 lipide, 1.58 glucide, 0.05 acizi grași saturați, 2.65 glucide.
Degetele de pui
